I had the opportunity to speak with two of my hero's in health care and wellness. Our discussion was about belly fat Drs. Shelita and Royce McGowan have helped a lot of people in Duval with neck pain, back pain and now your waist line too. They shared that obesity is connected with a great deal of back and neck discomfort. They are true stewards of the community wanted to educate patients on better strategies to maintain their wellness through providing free nutrition and wellness information seminars. Wellness is a state of optimal conditions for normal function… and then some. The wellness approach is to look for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments would optimize the conditions for normal function. That environment encourages natural healing, and minimizes the need for invasive treatment, which should be administered only when absolutely necessary. When the body is working properly, it tends to heal effectively, no matter what the condition. When the body heals well and maintains itself well, then there is another level of health that goes beyond “asymptomatic” or “pain-free” which reveals an open-ended opportunity for vitality, vibrant health, reduced belly fat and an enhanced experience of life. One major concern they shared was about Candida.
Candida is the most common cause of fungal infections in humans. It's the pre-cursor to
1. Oral Thrush 2. Fatigue 3. Urinary tract infection 4. Joint pain 5. Digestive issue. If you have experienced any of these symptoms and want more information on a long term strategy to reduce your belly fat.... I suggest you go to www.lastweightlossplan.com and enroll in this free seminar given by McGowan Medical Centers.
If you have any questions call or text me Dr. Fitness at 904.236.5858