Happy Halloween...Are you A Sugar Monster?

Halloween Candy

My mission is to help you determine if you are a Sugar Monster!

Halloween Day always unmask the Sugar Monster’s living with us or in us.

If you buy the candy you like instead of what you think the children will like for trick or treat, you might be a Sugar Monster.

If you buy candy when you first see it in the stores…. and always have to go back and re-up before halloween, you might be a Sugar Monster.

If you have a candy stash you never give away on Halloween, then you might be a sugar monster.

If you are over 17 years old and still trick or treat, you are a Sugar Monster.

If you steal your kids trick or treat candy, you might be a Sugar Monster.

If your friends all tell you…. you are too old to trick or treat, you might be a Sugar Addict

If you withhold eating regular food on Halloween so you can over indulge on candy, you most likely a Sugar Monster.

If Halloween is an excuse to eat sweets, you might be a Sugar Monster.

14 good alternatives to candy this Halloween?

  1. Pocket change
  2. Jigsaw puzzle
  3. Coloring books
  4. Puzzle books
  5. Toys
  6. Stickers
  7. Bubbles
  8. Glow sticks
  9. Popcorn
  10. Play doe
  11. Toothbrush and Toothpaste
  12. Balls
  13. Apple chips
  14. apple sauce in the squeeze bagou

If you want additional information on reducing your sugar and health risk associated with sugar text your name to 904.236.5858.

Dr. Fitness

Dr. Fitness

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